Speed Up Your Plastic Surgery Recovery Period in 5 Easy Steps
Are you thinking of undergoing a cosmetic procedure to further improve your look and boost your confidence? A plastic surgery plan is usually very exciting for new patients, since they can welcome new changes in their individualities.
However, what comes with a successful procedure is a long recovery process. Plenty of patients would love to speed up the recovery period, so they can immediately return to their ordinary lives as quickly as possible.
To speed up the healing and recovery time, patients listen to their doctor’s recommendations. The length of their recovery would depend highly on this.
Here are 5 helpful tips that can help patients towards a fast and successful recovery.
1. Skip the usual workout routine.
Plenty of cosmetic surgery patients would want to immediately return to their usual workout routines. However, it is important not to be too active in the first 48 hours after the procedure. Doing so would jeopardize the plastic surgery results.
How to speed up your healing and recovery process? Avoid vigorous exercises for the first 8 weeks after the procedure especially if you are having full tummy tuck surgery.
Engaging in any strenuous activity would increase your blood pressure. Blood pressure increase can signal bleeding and bruising. This can also lead to swelling, inflammation and other serious complications.
Make sure that you are completely healed before going back to the gym. Surely, you wouldn’t want to have post-surgery scars as a result of your incisions re-opening.
2. Take the pain medicine given by your physician.
If you experience some pain after your surgery, only take the pain medicine prescribed by your doctor. There are patients that would refuse to take it, and would choose to push through all the pain. But, it is important to control it.
Once the pain increases, blood pressure may also increase. In some instances, it can lead to bruising which can further delay your recovery period.
Over-the-counter medicines that you should avoid? Vitamin E, Aspirin, Motrin and other herbal medicines. These can affect blood clotting for at least 2 weeks after your procedure.
A safe alternative? You can take Tylenol instead. However, it is still best to consult your surgeon before taking other medicines.
The most important thing you can do when taking prescription pain pills? Drink lots of water and fluids. Pain medicine can trigger constipation, so you need to prevent it by staying hydrated.
3. Get moving.
Plenty of rest is important 1 to 2 days after your surgery. However, short walks and small movements are still necessary for a quick recovery. Make sure to walk around your house for some air. Moving can also help your body heal and reduce the pain.
4. Don’t smoke.
All plastic surgery patients should avoid smoking during the recovery and healing period. Smokers should stop smoking 8 weeks prior to the procedure. Also, just because the surgery is done, doesn’t mean they can go back to the bad habit.
Smoking significantly delays the healing and recovery period. Moreover, it can lead to serious complications. Blood clots are more common for smokers, and that nicotine can cause blood vessels to constrict.
5. It’s important to wear compression garments.
Depending on the type of procedure, a surgeon may ask a patient to wear compression garments. This is a requirement for people who underwent liposuction or tummy tuck.
It can help control bruising and swelling by compressing the tissues. Compression garments can also prevent skin wrinkling, and enhance skin retraction.
Every patient and healing process are different.
Every surgery, patient and recovery process are different. The healing period is customized to every patient and his or her reaction to the procedure. It is crucial to follow your physician’s post-surgery instructions to get the best results.